🐦‍🔥 The Sober Strong Marathon Method:

From Rock Bottom to Running Free

Hi! I’m Amber Graziano👋

And since you’re here, I know one thing about you:

You’re ready for something real. Not another empty promise. Not another Monday-start-over. You’re ready to rebuild your life from the inside out- with strength, purpose, and fire.

I was 14 years old when I started running—and drinking.

I ran my way into races—and into wreckage.

I’ve crashed, burned, rebuilt, and now I help others rise. 🐦‍🔥

I don’t coach perfection. I coach real people, with real pasts, building real freedom.

You don’t have to be a runner. You don’t have to know how.

You just have to show up and not quit.

I’ll meet you there.

🥇This Is for You If:

• You’re newly sober—or ready to finally stay that way

• Men, women & young adults 18+ who want more than just “not drinking”—you want to live free

• You crave structure, growth, and physical goals to chase

• You’re tired of settling for “mediocre”— you know you were made more more

• You’re willing to get uncomfortable to become the strongest version of yourself

❌This Is Not for You If:

• You’re looking for shortcuts

• You want a coach to fix you but you’re unwilling to do the work

• You’re not ready to move your body or shift your mindset

• You’re not willing to get real with yourself and your story

This is SLO Sober Coaching

Where sobriety isn’t a punishment—it’s your power move.

Where we don’t just quit alcohol, drugs, and vaping—we trade them for clarity, movement, and momentum.

Where movement isn’t just about fitness—it’s freedom. 🐦‍🔥

Phase 2: Build Your Base

This is where habits form, confidence grows, and your new identity takes shape.

  • Topics: Walk/run plans, injury prevention, grace over guilt, morning routines, gear you love, resistance training, using running to process difficult emotions, self-compassion and pain tolerance.

  • Goal: Develop resilience against cravings and emotional challenges, laying the groundwork for your marathon training.

Phase 3: Going the Distance

This is the edge—the wall— the place where you meet your true self.

  • Topics: First-time marathon training, fine-tuning nutrition, mastering mindset techniques for race day and life, and solidifying long-term sobriety strategies. This phase culminates in your chosen marathon or personal endurance challenge.

  • Goal: Long runs ramp up. Mental demons show up. This phase is about persistence, reframing discomfort, and anchoring in the new you.

Phase 4: Trust the Training

This is where you rest, visualize, surrender… and run.

  • Topics: Rest without guilt, planning the course, mental rehearsal, gear check, letting go of perfection, celebrating the transformation, and race-week go time!

  • Goal: Trust the process, celebrate how far you’ve already come, and go out and have a great first marathon!

The Investment

The most comprehensive and cost-effective path to achieving your marathon goal and cementing permanent sobriety. This package ensures unwavering support through every phase of your journey.

  • What you get: All benefits of the Month-to-Month Pass, but for a committed 6-month period, ensuring deep, lasting change and full program completion.

  • Investment: $4,997 (Paid in full for 6 months) (Equivalent to $832.83/month – Save nearly $1,000!)

🥇The Sober Strong Marathon Method: Your Transformation Phases

This comprehensive 16-week journey guides you through distinct phases, each building upon the last to solidify your sobriety and physical prowess.

Phase 1: Find Your Why:

Before the training begins, the soul wakes up.

  • Topics: Why we run in sobriety (and why it heals), the biology of movement and mood, how endurance rewires the addicted brain, the trauma-to-transcendence timeline, real stories from sober runners.

  • Goal: Create a stable, supportive base for your new sober life.